Aloha Veggies by Alana Kysar is a cookbook that reimagines traditional Hawaiian cuisine with over 100 plant-based recipes, focusing on the flavors of the islands through a vegetable-forward lens, inspired by the classic plate lunch structure (main + starch + side). The book features veggie-centric versions of local favorites like Mochiko, Adobo, and Poke, with variations for everyday meals, and highlights local farms and the multicultural heritage of Hawaii. It's the second cookbook from the author of Aloha Kitchen, known for her vibrant and accessible style.
Key features
Veg-forward approach: Transforms iconic Hawaiian dishes into plant-based meals, using vegetables as the star.
Plate lunch structure: Organizes recipes around the classic Hawaiian plate lunch formula (Main + Starch + Side) for balanced meals, plus sweets.
Recipe examples: Includes vegetarian takes on Mochiko (with ginger or sesame variations), Cabbage Adobo with squash and lentils, Braised Miso Eggplant, and Namasu Sweet Potato Salad.
Cultural connection: Celebrates Hawaii's multicultural food heritage and includes profiles of local farms.
Author: Alana Kysar, a Hawaii-born author and recipe developer, also known for her blog Fix Feast Flair and the cookbook Aloha Kitchen.
Release Date: April 28, 2026.
